Getting adequate sleep on a consistent basis has immeasurable positive impacts for kids
Getting adequate sleep on a consistent basis has immeasurable positive impacts on kids.
Especially right now as we are navigating a global pandemic, getting adequate sleep on a consistent basis is vital for kids.
Kids who get adequate sleep on a consistent basis:
- Are more creative
- Can concentrate on tasks
- Have better problem solving abilities
- Are better able to make positive decisions
- Are better able to learn and remember new things
- Have more energy during the day
- Can create and maintain good relations with others
Source:
Comments