Welcome!
My name is Katie.
I'm a teacher and a parent,
combining my passion for teaching
with the joy of helping families
become well rested as a Sleep Educator.
Sleep Teacher
Katie Faulkner, Educator
Teaching
families
how to become
well & rested.
​
Your
I teach parents like you how to develop the mindset and skillsets to optimize the chances of getting the quality sleep needed to thrive.
All humans, from infants to adults, need to sleep to survive but we need restorative, quality sleep to thrive.
​
It's the experience of getting restorative, quality sleep that empowers us to show up as our best selves - at any age or stage of life.
We don't need to teach our children to sleep - they are born knowing how - but when they are ready to, we can teach our children how to optimize the chances of experiencing quality sleep so they can thrive and be the best they can be.
Giving your baby/child the best possible opportunity to experience quality sleep not only gives them the chance for healthy growth and development but it also creates the opportunity for you to get quality sleep which helps you show up as the person and parent you want to be.
Parents, you can learn how to develop the capacity to optimize the opportunity to experience quality sleep.
Become empowered to teach your family how to access the benefits of restorative, quality sleep
tonight, and every night.
YES, you can meet your baby/child's need for sleep in a way that works best for your family using a evidence-based and heart-centered approach that's in alignment with your parenting values.
The research-based resources and experience validated classes offered through
will guide you through managing the need for sleep so that everyone in your household has the chance to benefit from quality sleep.